Somerville, MA · Est. 617
Personal Training & Boxing
Results-driven, individualized coaching backed by 15+ years of experience. All levels, all ages, all goals — based in Somerville, MA.
Certified through ISSA, NASM, ACE, and USA Boxing.
What I Offer
Every program is built around the individual — whether you are stepping into a gym for the first time or sharpening skills for competition.
Footwork, head movement, combinations, and defensive technique — for fitness, self-defense, or competition at any level.
One-on-one programming built around your goals, schedule, and fitness level — with full accountability.
Sport-ready conditioning that builds endurance, power, and resilience that carries into everyday life.
Move better, reduce pain, and build strength safely — rooted in corrective exercise principles from day one.
Written programs built around your schedule, equipment, and performance targets — train on your own terms.
Client Spotlight
Mr. B trains at CBFIT617 while living with Parkinson's disease. Chris built a specialized program around functional movement, strength training, and boxing-based hand-eye coordination drills. These videos show his real progress — no edits, no filters.
Mr. B trains at CBFIT617 while living with Parkinson's disease — a condition that affects movement, coordination, and quality of life.
Chris built a specialized program around his needs: functional movement, strength training, and boxing-based hand-eye coordination drills. The results speak for themselves.
Training is for everyone. No matter your age, your condition, or your starting point — there is a program built for you.
— Chris, CBFIT617Click any video to watch full screen with sound.
About CBFIT617
With over 15 years of experience in the fitness industry, I bring a results-driven, individualized approach to training backed by certifications through ISSA, ACE, and USA Boxing. My foundation began in corrective exercise, allowing me to help clients move better, reduce pain, and build strength safely and effectively.
I have worked with a wide range of clients, from young athletes as early as 6 years old to older adults, adapting each program to fit the individual. My experience also includes training individuals with neuromuscular conditions such as Parkinson's, focusing on improving mobility, coordination, strength, and overall quality of life.
As a strength and conditioning coach and boxing instructor, I have trained everyone from beginners looking to build confidence and learn self-defense to competitive fighters preparing at a high level. I also lead group training sessions designed to challenge, motivate, and build a strong community.
Whether your goal is fat loss, increased strength, improved movement, or stepping into the ring, my mission is to help you become stronger, more confident, and more capable, both physically and mentally.
Get In Touch
Book through email or Instagram DM. No commitment — just come ready to work.
Let's Get To Work.